Day 4 – 28 to go

Hello!  I sort of got back on track.  I had another carby day of snacking.  My fault for not throwing away all the left over party food.  It’s gone now though.

Foods:

*Bowl of Oatmeal*Veggie Pannini*Coffee with a splash of Cream*Banana*Pita Chips & Hummus*Couple of handfuls of Gardetto’s Snack Mix*Rustic Lasagna*4 Large Marshmallows*

Exercise:

*1 hour of CyCliNg*

*CrUnCh FaT BuRnInG Ab AtTaCk*